Printable Group Exercise Schedule

Recurring

Dance Beyond Parkinson’s

F1

Presented by Help for Parkinson's - This research-backed program is a fun and effective way to improve your well-being, connect with others, and rediscover the joy of movement. No experience […]

Recurring

Vinyasa Yoga

F2

Draws from various styles of yoga to build a practice to challenge you physically. Begin to cultivate mental well-being while you build a strong, lean and flexible, physical body. Intermediate […]

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails