An event every week that begins at 9:00 am on Friday, repeating indefinitely
A low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while keeping it LOW. High Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun and effective group fitness class that will keep you coming back for more! Beginner to Intermediate
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